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Zayn, Zoey, and their friends are excited to come up with the menu for Canteen Day! Their list is yummy. But, is it healthy? Does it contain the nutrition our body needs? How can they change the menu to make it healthy as well as delicious?
Join Zayn and Zoey in this book to…
– Understand the importance of food.
– Learn about nutrients and their role.
– Know how junk food can affect our health.
– Understand what forms a healthy and balanced diet.